Meet Melissa Boyd!
Title of Book
B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings
B is for Breathe is a best selling children’s book published by clinical psychologist, Dr. Melissa Munro Boyd, an Army veteran, proud graduate of Hampton University and mom of 3. This book focuses on children’s emotions and learning healthy coping skills at an early age. B is for Breathe provides examples of different ways children can express their feelings, cope with fussy and frustrating emotions and practice calm down strategies. It is all about giving kids tons of coping strategies and it is currently available in English, Spanish, and Hangul!